Archive for the ‘making a difference’ category

The Muse Is IN: An Owner’s Manual For Your Creativity … A High Octane New Book by Jill Badonsky

January 17, 2013

The.Muse.Is.In.coverIf you’ve ever wondered how to get your creativity running like a well-oiled machine, Jill Badonsky’s just-released book is like having an ace mechanic by your side helping you power up your genius and re-engineer common creative malfunctions such as procrastination, perfectionism, self-sabotage, and overwhelmed thinking.

I was lucky enough to run across Jill Badonsky’s solidly lighthearted approach to the creative life a few years ago, and have been on the bandwagon of her powerfully playful philosophies ever since. She’s the reason I became a Kaizen Muse™ Creativity Coach. She’s also the reason I’m having even more fun with all my jazzbo projects, and helping others find more va-va-voom with theirs.

I’m delighted Jill has stopped by here to talk about her fabulous new book—The Muse Is In: An Owner’s Manual For Your Creativity.

Hi Jill … This new Owner’s Manual seems to provide the missing instructions we all needed growing up … is creativity something innate we’re all born with?

Yes, I believe we ALL have the ability to “create” according to the definition with which I operate and encourage others to go by. We create our work, our relationships, our experience of life using the modalities of attitude, perspective, and even grace. Many people associate being creative with being artistically talented. Anyone can forge into the world of writing, art, music, and dance.  
 
From my book:

“Some people think we are either born with creativity or we’re not.

Many people are indeed born with an innate talent.  When they cultivate that talent through many, many hours of practice, amazing works of art, literature, music, what-have-you are brought into existence.  But really, do you need to BE that person in order to discover the bliss, benefits, and rewards of creativity? No.

You can develop skill with practice, but the process is what makes life more wonderful.  Talented people are not necessarily happy;  the ones who are also happy, know how to create joy within themselves. 

Passion,  curiosity, healing, need, problem-solving, angst, joy, amusement, reckless abandon – these are ALSO drives that result in creativity.  Everyone has the ability to be creative in these ways. 

Everyone gets to be creative.”

That’s such a great fine-tuning way of looking at creativity … as something we all get to be in life. What about maintaining our creativity? I read recently that the word “maintenance” is from the French word maintenant, which means now. Can you talk a little about the best practices for maintaining a high creative output without giving sway to burnout or overwhelm?

  • Everyone is different in this regard. Asking yourself, “What works for me” is a good place to start. 
  • But what works for many prolific creative people is: making creative time a habit rather than forcing through resistance every time you want to show up, asking small questions, taking walks, exposure to works that inspire, making sure you take a break to let ideas incubate, fooling around,  meditation and just allowing the process to take you places.

First.Step.MuseIsIn

How did you keep things fun for yourself while doing all the wonderful writing and colorful art for this book?

  • Writing and art just are inherently fun for me. I stay in a mode of childlike curiosity about the flow of surprises that emerge when you make time to just explore ideas.
  • If my writing gets too dry I just remember that one of my favorite voices is the irreverent one and it’s a lot of fun for me to go back and tweak what I’ve written to make it more entertaining. 
  • One of the favorite parts of my thinking is how quirky I am so I’m always surprised with what I come up with. I think everyone can approach their work in this way.

 I love that — remembering to embrace the quirkiness and keep a childlike curiosity about what emerges. It seems to me this book is like the ultimate GPS … mapping out the best routes and scenic stops—and helping you find your way if you get lost.

Yes, as an Owner’s Manual it’s packed with tips, gizmos, conditions for best operation, care and maintenance and troubleshooting. There’s lots of little pieces of added humor in both the illustrations and the writing, making it playfully practical. Start your engines!

Jill, thanks for stopping by the lane-less-harried here at Paula’s Paradise, and for writing such a beautiful and incredibly helpful book that fuels you with creative inspiration on every page.

Jill.Badonsky.Muse

Jill Badonsky, M.Ed., is an illustrator, humorist, nationally-recognized seminar leader, and creativity consultant. As the founder and director of Kaizen-Muse™ Creativity Coaching, she consults with filmmakers, comedians, artists, writers, business leaders, and anyone who is experiencing procrastination and other blocks to positive change. She is the author of The Nine Modern Day Muses (and a Bodyguard), and The Awe-Manac: A Daily Dose of Wonder. She lives in San Diego, CA. Visit her at www.themuseisin.comwww.kaizenmuse.com, or on Facebook and Twitter.

AweManac.9ModernDayMusesWe love comments. Tell us about what keeps your creativity revved. Or stalled. If there’s more than 10 comments here, Jill will do a drawing and giveaway one of her new books to a lucky commenter. We’re all lucky to have Jill’s expertise and entertaining encouragement as we go along life’s highways and byways … thank you, Jill!!

Paula Ticks, Paula Talks: Tick Tock, Time for Politics—Time to VOTE

November 6, 2012

I support President Obama’s re-election because he did all this (and saved America’s iconic auto industry!) while cleaning up the worst financial mess in modern history—all amidst an unprecedented political obstructionism. I admire President Obama’s fortitude, his passion for a fair playing field in America, his dedication to laying the foundation for true stable growth, his cool head and solid strength in a crisis, and the inclusiveness that underpins not only his vision, but the ongoing American dream. 

I wear my political heart on my sleeve. You know who I’m cheering for tonight and why. Vote, America. It’s a right that men and women over countless generations have fought and died for—our democratic process is a beacon of light and liberty the world over.

In 2008, Barack Obama said, “I’m asking you to believe not just in my ability to bring about real change in Washington … I’m asking you to believe in yours.” Let’s finish what we started, America. Let’s stay the course of real progress. It isn’t instant. It’s step-by-step-by-step commitment and dedication. It’s stops and starts. And moves ahead anyway. And celebrates its successes along the way. This is a philosophy that works in any creative process. Including nation building. President Obama has laid a solid foundation in leading us forward. Let’s continue UP. Let’s vote, America.

Blessings on all who are reading this. On everyone who is voting. On every elected official who holds sacred the trust bestowed in representing the citizens. On everyone who volunteers to help the election process at the polls, or fights the good fight as a campaign volunteer. God Bless You, America—Let’s Keep Moving Forward. Together. (And please feel free to insert your own fife and drum music here!)

If you missed President Obama’s stirring campaign event last night in Iowa—which explains so well why I’m still Fired UP, here it is. Your voice matters.

 

What A Marvelous Mantra

October 1, 2012

Rescuing The Invisible Children

March 7, 2012

My daughter brought this Kony 2012 campaign to my attention. And then this video (click here) popped up the same day in another blog I follow: Kind Over Matter. The video brings light to a tragic situation and what we can all do to help end it. Click the link to watch (the video is well done and worth the 27 minutes). And please lend your support and prayers for peace and healing for all—the villains, the heroes, and especially the children.

Making A Difference: The Girl Effect

October 4, 2011

 

 

As a woman, wife, and mother of a young teen, it is hard to read some of these sobering statistics about the harsh realities of life for so many girls my daughter’s age in the developing world:  girls who are often overlooked and undervalued in their own cultures—girls whose creative empowerment, schooling, and health can hold true keys to breaking multi-generational cycles of debilitating poverty and disease in many parts of the world—the Girl Effect.

Tara Sophia Mohr, who stepped forward to focus attention on the Girl Effect by orchestrating Girl Champions the world over to blog about it, says of the campaign:

“The statistics are sobering, but fundamentally, there is more to be hopeful about than to despair about. There is actually so much to be excited about: We now know that when girls are educated just a few additional years in school, they marry later and suffer less spousal violence. They grow into women who can support themselves and their families, often pulling their entire communities out of poverty. There is a growing awareness among decision makers, policy folks, and the philanthropic public that investing in girls is smart investing to end poverty and human rights abuses.

If you have a blog or publication and want to help raise awareness about the Girl Effect, you can get information to join in the campaign here. If you don’t have a blog, you can still share posts about the campaign on Facebook or other media sites, or by reading more about ways to help.

This is an excellent book that also shines light on how support for girls and women has the potential to change lives, communities, countries, and the world for the better: Half The Sky: Turning Oppression Into Opportunity For Women by Nicholas D. Kristof and Sheryl WuDunn. Publishers Weekly notes:

New York Times columnist Kristof and his wife, WuDunn, a former Times reporter, make a brilliantly argued case for investing in the health and autonomy of women worldwide. More girls have been killed in the last fifty years, precisely because they were girls, than men were killed in all the wars of the twentieth century, they write, detailing the rampant gendercide in the developing world, particularly in India and Pakistan. Far from merely making moral appeals, the authors posit that it is impossible for countries to climb out of poverty if only a fraction of women (9% in Pakistan, for example) participate in the labor force. China’s meteoric rise was due to women’s economic empowerment: 80% of the factory workers in the Guangdong province are female; six of the 10 richest self-made women in the world are Chinese. The authors reveal local women to be the most effective change agents …”.

There is much work to be done everywhere in honoring women and their full contributions to society. And we all have so much to be grateful for and blessings to share, even in the current economic picture.  The Girl Effect gives us pause to learn more about how we can help each other, both close to home, and in the world at large. Click here for more ways to make a difference with the Girl Effect.

 

 

 


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