Archive for the ‘Sunday Inspiration’ category

The Saturday Book Shop – December 26, 2020

December 26, 2020

It’s a glorious blue-sky, warm-sun and briskly BEAUTIFUL day-after-Christmas here in the warm-winter tropics of South Florida. Far too fine to be doing anything but masking up and being out enjoying all this not-too-hot, not-too-cold kinda bliss. Whether you’re reading this in the midst of a magical snowy wonderland up north or grabbing a sweater for a walk along breezy island shores, this is the sort of moment to really celebrate the complex blessings of our environment. And this book, The Nature of Nature: Why We Need the Wild, does that so well …

In an excerpt from the flyleaf:

“In this impassioned and inspiring book, world-renowned marine ecologist Enric Sala illuminates the many reasons why preserving Earth’s biodiversity makes logical, emotional, and economic sense.

Using key moments from his own scientific awakening (and introducing us to a colorful cast of teachers and colleagues along the way), Sala reveals that out survival depends on all species. From microbes to mammals, from seaweed to sharks, every living thing plays a crucial role in our interwoven biosphere. The natural world, he explains, is a perfect circular economy, where every species, in life and in death, sustains everything else.

Sala also builds a cogent argument for the practical value of preserving our planet’s wild places, demonstrating the long-lasting economic benefits of establishing wilderness preserves on land and no-catch zones in the ocean. And, in a timely epilogue, Sala shows how saving nature can save us all, by reversingcondiqtions that led to the coronavirus pandemic and preventing other global catastrophes.”

I am enjoying his mantra for re-wilding our planet and the myriad bio habitat examples Sala provides underscoring how we truly are—all of us—in this together. It will be more important than ever in the new year to move forward with innovative ways of preserving our precious planet. Read the first chapter of the Ministry for the Future by Kim Stanley Robinson if you have any doubt about that. Or watch the newly released George Clooney-directed The Midnight Sky Netflix movie for a touching and beautifully poignant tale that opens our hearts more fully to the urgency of saving the earth.

Wishing you a blessed New Year. And if you feel like chiming in here in the comments with where and what you’re reading (or looking forward to reading!), I’d love to hear it. Now back out to enjoy this gorgeous day …

 

Picture Postcard Kind of Day

January 25, 2015
Banana.Bay.1.25.2015

© paula boyd farrington 2015

 

Enjoying the afternoon at Banana Bay … a true Grand Bahama paradise kind of day … straight out of a picture postcard. The combination of brilliant and soft-blended blues, an intensely-gentle warming sun, a just-enough breeze, and low humidity all came together today in one stellar “Ahhhhh ….” that begs both simple enjoyment and a cyber-singing of its praises.

It is after all High Gratitude season here.  When I first moved here, people told me this idyllic time of year was sometimes referred to as “gloating season”—that is not my intent here. And we year-round island residents have waded through our share of summer heat and high humidity to get to these glorious days of dewy-free revelry. These slice-of-heaven days may already be well-enough celebrated in the tourism brochures, but those images don’t capture all the little moments of day-to-day warm winter bliss …  the long rays of dawn glinting off the cat’s fur …

cat.w.sun.glinting

… the delight of finding that the avocado tree in the back garden is offering up yet one more late-ripening gift of green goodness …

late.ripening.avocado.1.2015the silhouette of a shorebird wading in late afternoon liquid gold glimmers …

silhouettes.shorebirdsAhhhh indeed.  Perhaps today is received with extra gratitude and thanks because it was blustery and somewhat gray yesterday—a grand day in its own way with the palm fronds applauding madly in gusts, as if cheering wildly for the cool front to get here—sweeping a path clear for silky sun and cyan sky kisses that take your breath away. And give you pause to take an extra-deep breath and offer up a quiet hallelujah for natural wonders—and absolutely exquisite island days.  Here’s to the sunshine of the heart, wherever your paradise …

 

From My Grand Bahama Garden: Tomato Bounty

March 11, 2012

I posted about my Warm Winter Garden just a few weeks ago when everything was still green and ripening. Just had to post a pic of this platter of lusciousness now that we’re harvesting ripe red tomatoes and having a good time adding these beauties into omelets, sandwiches, and of course, salads, but mostly just enjoying their bright freshness simple and plain with a hint of salt and pepper. And some of the green ones might get turned into Fried Green Tomatoes. (I do love that movie. And especially the book.)

Nothing like a homegrown tomato for ramping up your appreciation of how va-va-voom life is. There’s something about their vibrant red-ness that acts like a natural can’t-miss-it 4-way Stop sign for pausing and noticing all the wonder that abounds when you look for it. What gladness is growing is your paradise? Whatever and wherever it is — enjoy!

Out of The Blue: A September 11th Anniversary Tribute

September 11, 2011

 I wrote this poem in the weeks following the tragedy of September 11th. My heart wanted to wrap everyone in the healing waters here in The Bahamas—the starfish I saw was such a stark contrast to the horrific devastation, such a reminder of how amazing life can be when we’re not terrorizing one other. The poem originally appeared in Grand Bahama Island Magazine—a welcome digest my husband and I published for many years. I post it here with prayers and remembrance on this 10th anniversary of September 11th, and blessings of natural wonder and grace and hope.

Out of The Blue

The waters of The Bahamas

shine so clear and blue

reflecting a kind of peace

that is eternal and renewed

Catching sight of a simple starfish

resting of the sand beneath the waves

there’s wonder and a sense God put it there

as a natural tribute, just for you

For everyone who lost their lives

and those who labor still

to heal and defend

the freedoms we all hold very dear

Where do we go for comfort

to find the strength within

to fight the good fight without fear

to find the peace again?

We lift our eyes up heavenward

and then look here on earth

for reminders of a paradise unlost

where hope can be rebirthed

… and under the liquid surface

of waters that sparkle true blue

we gaze upon a simple starfish

and find the courage to love and live anew.

— Paula Boyd Farrington

Heartsong Haiku

August 20, 2011

simple island joys
dance brightly in lush greenness
nature’s love abloom

Sunday Inspiration: The Summer Day

July 17, 2011

 

 

 

 


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