My daughter brought this Kony 2012 campaign to my attention. And then this video (click here) popped up the same day in another blog I follow: Kind Over Matter. The video brings light to a tragic situation and what we can all do to help end it. Click the link to watch (the video is well done and worth the 27 minutes). And please lend your support and prayers for peace and healing for all—the villains, the heroes, and especially the children.
Rescuing The Invisible Children
Posted March 7, 2012 by Paula's ParadiseCategories: inspiration, making a difference
Tags: Kind Over Matter, Kony 2012, Rescue The Invisible Children
Glimpses of A Warm Winter Garden
Posted February 20, 2012 by Paula's ParadiseCategories: Garden, Grand Bahama Island, inspiration, photography
Tags: avocados, Bahamas, basil, broccoli, flat leaf parsley, Grand Bahama, Grand Bahama garden, Grand Bahama Island, impatiens, peas 'n rice, pigeon pea vine, pigeon peas, plum tomatoes, tomatoes, warm winter garden
There is green goodness on the vine in my Grand Bahama garden. The strong summer sun is sometimes too intense for growing these beauties, but it is just right just now in our warm winter. Fresh basil flourishes in a small patch …
… and Italian flat-leaf parsley basks alongside the full broccoli …
Along the fence, the pods of pigeon peas begin (and will be used in the traditional Bahamian dish of peas ‘n rice … the pea is similar to a black-eyed pea).
Elsewhere in the garden, it looks more like a traditional northern fall … the almond tree loses its leaves this time of year …
… and the Royal Poinciana tree that will bloom flame-red in May or June is in full winter … leafless … and busy growing its long slender seed pods …
The sunny faces of the impatiens that wilt in the bold summers smile in the shade of a tree …
… while avocados still hang heavy and heavenly on the tree …
Such a bounty of warm winter blessings. What abundance blooms in the appreciative eyes and happy heart of your paradise right now? Enjoy, enjoy ….
Grand Bahama’s Junior Junkanoo Parade
Posted January 22, 2012 by Paula's ParadiseCategories: art, cool stuff, favorite things, Grand Bahama Island, indescribable, inspiration, photography, The Bahamas
Tags: cow bells, goatskin drums, Grand Bahama Island, Grand Bahama Junior Junkanoo, handmade Junkanoo costumes, island rhythms, Junior Junkanoo, Junkanoo, Junkanoo costumes, Junkanoo Parade
I love a parade. Especially Junkanoo Parades—those uniquely Bahamian celebrations of sound and bold colors and creativity—pulsed to the steady heartbeat rhythms of goatskin drums, cowbells, whistles, horns, and dancing feet. The Junior Junkanoo Parade is one of my all time favorites. Students, dedicated teachers, parents, and a host of volunteers from all over the island work countless hours creating meticulously-crafted, handmade costumes, and rehearsing lively music and dance routines to parade through the downtown streets of Grand Bahama. This year’s parade was held Saturday evening, January 14th, 2012, with a big crowd of friends and well wishers lining the streets to cheer the students of all ages on.
Junkanoo is loud. It’s proud. And totally adorable. Here’s a peek at some of the fun … congrats to all who participated and made it possible!
- photo by Paula Boyd Farrington
Do Be Do Be Do
Posted December 12, 2011 by Paula's ParadiseCategories: inspiration, quotes
Tags: be happy it's one way of being wise, happy, quote, wise
Goldilocks Season
Posted November 4, 2011 by Paula's ParadiseCategories: favorite things, Garden, Grand Bahama Island, indescribable, inspiration, intriguing images, little luxuries, photography, The Bahamas
Tags: cerasee, dragonfly, golden winter warmth, Goldilocks, Goldilocks weather, Grand Bahama, Grand Bahama Island, sea grapes, The Bahamas, woodpecker, yellow elder
We entering into Goldilocks Season on Grand Bahama. The weather is not too hot, not too cold … it’s juuuuust right. It’s the kind of weather that makes you say “aaaahh” and draws your eye extra-much to every bright yellow bit of tropical bliss …
… from cerasee bush medicine growing along the garden wall …
… to fresh guava in the kitchen …
… to more yellow elder (the national flower of The Bahamas) …
… to the way the sun bathes the palm fronds in warmth while a woodpecker taps his tat-a-tat-tat tune …
… a soft light glowing on everything … ripening the sea grapes…
… renewed gratitude alighting in our hearts, and reminding us of so many golden days …
… giving thanks for the not-too-hot, hot-too-cold glories of November in The Bahamas! (And to how marvelous it is when the weather matches your mood … here’s to the glow of your internal paradise keeping you warm if you’re bouncing back from that too-cold-too-soon snow storm up north, or still waiting for a touch of fall—like we’ve been doing during the high humidity the past couple of months! Here’s to paying attention to the subtle and not-so-subtle shifts of season and keeping a weathered eye on the blessings that abound everywhere.) Tra-la.
Making A Difference: The Girl Effect
Posted October 4, 2011 by Paula's ParadiseCategories: Books, love, making a difference, quotes
Tags: ending poverty, Half The Sky: Turning Oppression Into Opportunity for Women Worldwide, investing in girls, Nicholas D. Kristof, poverty, Robert B. Zoellick, Sheryl WuDunn, solutions to ending poverty, supporting girls in developing countries, Tara Sophia Mohr, the Girl Effect
As a woman, wife, and mother of a young teen, it is hard to read some of these sobering statistics about the harsh realities of life for so many girls my daughter’s age in the developing world: girls who are often overlooked and undervalued in their own cultures—girls whose creative empowerment, schooling, and health can hold true keys to breaking multi-generational cycles of debilitating poverty and disease in many parts of the world—the Girl Effect.

Tara Sophia Mohr, who stepped forward to focus attention on the Girl Effect by orchestrating Girl Champions the world over to blog about it, says of the campaign:
“The statistics are sobering, but fundamentally, there is more to be hopeful about than to despair about. There is actually so much to be excited about: We now know that when girls are educated just a few additional years in school, they marry later and suffer less spousal violence. They grow into women who can support themselves and their families, often pulling their entire communities out of poverty. There is a growing awareness among decision makers, policy folks, and the philanthropic public that investing in girls is smart investing to end poverty and human rights abuses.“


If you have a blog or publication and want to help raise awareness about the Girl Effect, you can get information to join in the campaign here. If you don’t have a blog, you can still share posts about the campaign on Facebook or other media sites, or by reading more about ways to help.
This is an excellent book that also shines light on how support for girls and women has the potential to change lives, communities, countries, and the world for the better: Half The Sky: Turning Oppression Into Opportunity For Women by Nicholas D. Kristof and Sheryl WuDunn. Publishers Weekly notes:
“New York Times columnist Kristof and his wife, WuDunn, a former Times reporter, make a brilliantly argued case for investing in the health and autonomy of women worldwide. More girls have been killed in the last fifty years, precisely because they were girls, than men were killed in all the wars of the twentieth century, they write, detailing the rampant gendercide in the developing world, particularly in India and Pakistan. Far from merely making moral appeals, the authors posit that it is impossible for countries to climb out of poverty if only a fraction of women (9% in Pakistan, for example) participate in the labor force. China’s meteoric rise was due to women’s economic empowerment: 80% of the factory workers in the Guangdong province are female; six of the 10 richest self-made women in the world are Chinese. The authors reveal local women to be the most effective change agents …”.
There is much work to be done everywhere in honoring women and their full contributions to society. And we all have so much to be grateful for and blessings to share, even in the current economic picture. The Girl Effect gives us pause to learn more about how we can help each other, both close to home, and in the world at large. Click here for more ways to make a difference with the Girl Effect.
Out of The Blue: A September 11th Anniversary Tribute
Posted September 11, 2011 by Paula's ParadiseCategories: by the sea, Grand Bahama Island, indescribable, inspiration, love, poetry, Sunday Inspiration, The Bahamas, writing
Tags: 10th anniversary of September 11th, fight the good fight, freedoms we all hold dear, hope, natural wonder, out of the blue, peace, prayer, September 11th, starfish, waters of The Bahamas, wonder
I wrote this poem in the weeks following the tragedy of September 11th. My heart wanted to wrap everyone in the healing waters here in The Bahamas—the starfish I saw was such a stark contrast to the horrific devastation, such a reminder of how amazing life can be when we’re not terrorizing one other. The poem originally appeared in Grand Bahama Island Magazine—a welcome digest my husband and I published for many years. I post it here with prayers and remembrance on this 10th anniversary of September 11th, and blessings of natural wonder and grace and hope.
Out of The Blue
The waters of The Bahamas
shine so clear and blue
reflecting a kind of peace
that is eternal and renewed
Catching sight of a simple starfish
resting of the sand beneath the waves
there’s wonder and a sense God put it there
as a natural tribute, just for you
For everyone who lost their lives
and those who labor still
to heal and defend
the freedoms we all hold very dear
Where do we go for comfort
to find the strength within
to fight the good fight without fear
to find the peace again?
We lift our eyes up heavenward
and then look here on earth
for reminders of a paradise unlost
where hope can be rebirthed
… and under the liquid surface
of waters that sparkle true blue
we gaze upon a simple starfish
and find the courage to love and live anew.
— Paula Boyd Farrington
Heartsong Haiku
Posted August 20, 2011 by Paula's ParadiseCategories: cool stuff, favorite things, Garden, Grand Bahama Island, indescribable, inspiration, little luxuries, love, poetry, Sunday Inspiration, The Bahamas, writing
Tags: garden photos, Grand Bahama, Grand Bahama Island, nature, simple island joys, yellow tropical flowers
Sunday Inspiration: The Summer Day
Posted July 17, 2011 by Paula's ParadiseCategories: favorite things, indescribable, inspiration, poetry, quotes, Sunday Inspiration, writing
Tags: inspiration, living in the moment, mary oliver, one wild and precious life, poetry, power of pause, sabbath moments, terry hershey, the summer day






































